Firstly have you ever tried stripping? Not just dancing round shaking your booty but climbing up on the pole, twerking lol and dropping like it's hot. I have and that ish is hard work! Now try doing it on ONE leg let alone two.
Check out Lil Mama do her thang!
Also if you are in the Atlanta and Houston area check out Polelateaz. They have awesome pole dancing, chair, booty shaking and video vixen classes galore. It is a great idea to reach your fitness goals or even just a fun night out with your girls. Walk in classes are $15.00!