Benefits of Flax seed oil:
Highest food source of Omega 3 Fatty acids
(Omega 3's aid the body in oxygen absorption, and increase brain & nerve functions)
Improves the quality of hair, skin and nails
Helps with weight loss as the oil emulsifies fat and moves it along.
Benefits of Whole Flax seed:
Anti-stress & depression
Lowers cholesterol
Prevents Heart Disease
Enhances immune responses
Lowers blood sugar (good for diabetics)
Benefits of Wheat Germ:
Rich in vitamin B complex
Highest food in vitamin E
Abundantly rich in protein
Balances metabolism
Enhances endurance & stamina (great for the bedroom lol)
Improves energy storage in muscles
It pays to be health conscious now than to be consuming prescription meds later ;0)
Minique~